Thursday, May 21, 2009

Important Message to Members

Since "Blessing Day" last Sunday several of you have asked about training for The Blackburn Challenge and those of us commited to rowing the 20+ miles on July 18 have been organizing training schedules.
Personally I plan three days per week of training rowing 1-1 1/2 hours ea session for the next few weeks. After that I'll work in some interval workouts and longer rows building to three hours by July4.
Those of us training for Blackburn are also commited to rowing with all of you learning to row and/or at different levels of ability. And yes it is fun for us so please don't hesitate to ask. If we are off on a training row we may decline and look for another time but understand that its about getting adequate training time in the short few months we have to prepare for this marathon row.
Happy rowing, hope to see lots of you Sunday for our first Club row. We are planning to move the boat racks to the other shed Sunday post row and will need people power so please come.

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